Female Fitness Competitors Research with Juha Hulmi

Female Fitness Competitors Research with Juha Hulmi

Female Fitness Competitors research with Juha Hulmi 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Juha Hulmi Associate professor, University of Jyväskylä, Finland Education 2004     MSc: Exercise physiology (University of Jyväskylä,...
Spartan Race Krynica Ultra Winner Sebastian Håkansson

Spartan Race Krynica Ultra Winner Sebastian Håkansson

Spartan Race Krynica Ultra Winner Sebastian Conrad Håkansson Listen on your favourite podcasting platform 3 Sebastian Conrad Håkansson OCR Athlete Sebastian is a passionate OCR athlete from Norway, who got into Spartan Race during his work in Spain. Ever since,...
How to make your workouts count

How to make your workouts count

How to make your workouts count. A guide to effective training. 3 If you want to improve performance, I suppose you are constantly seeking the best way to improve your training, nutrition and recovery (or at least you should). This article covers the training...
Dominate the Day and Obstacle Races with Yancy Culp

Dominate the Day and Obstacle Races with Yancy Culp

Dominate the Day and Obstacle Races with Yancy Culp StitcheriTunes 3 Yancy Culp Spartan SGX Coach / Certified Personal & Group Trainer for 20 years / Power Systems Master Coach/ HumanN Active Lifestyle Coach / Alpha Warrior Military Coach As the owner of...