Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Pracitces of Being Fit 3 Last year I attended a seminar with Doc. RNDr. Viktor Bielik, PhD. about nutrition. This year, I attended another presentation with Mr. Bielik, this time focused on regeneration and fitness. Least to say, I thoroughly...
Richard Diaz – How to Train for OCR

Richard Diaz – How to Train for OCR

Richard Diaz - How to Train for OCR 3 Listen on: Today’s podcast episode is one of those that I was looking forward to recording a long time. Richard Diaz is a legendary coach, who specializes on OCR. He is the go-to guy when it comes to improving your...
Michal Kopčan – Sports Mental Coach

Michal Kopčan – Sports Mental Coach

PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....
Fasted Training – My Observation and Personal Experience

Fasted Training – My Observation and Personal Experience

Fasted Training My Observation and Personal Experience Categories Mindsets Nutrition OCR Off-topic Podcast Podcast SK Recipes Uncategorised Subscribe to Podcaston Androidvia RSS Although this page is focusing on mental side of the things, my biggest strength is to see...

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