Understanding Your Energy

It seems there are two groups of people. One that intuitively understands the word "energy" and vibe with the word, and the other group that doesn't know how to comprehend it. The later is typically a group of analytical people, who are not in touch with their...

Raw Chocolate and Black Currant Cake

This week, my mother had a birthday and so I decided to step up my game and try to do something new - a raw cake. I never made any because it was simply too much hustle, but from time to time it is a good change. Nutrition One of the reasons I am not a fan of cakes,...

Step Back to Boost Your Performance

My Recent Reflection As I have been reflecting on my life, priorities, my mindset and habits over the period of the last week I came to the realization, that I had trouble relaxing my mind, the exercise and my diet. Until the last week, I had been pushing myself...

How to Find Life Balance for High Achievers

Life balance has became a buzz word over the past several years. It seems like everybody is using it, striving for it, but what is life balance and is it any good or just another buzz-word? I will give you my perspective on the topic with hopes to bring you new way of...

An Epic Pizza Story That Can Rival The Lord of the Rings!

Let me start by telling you an epic pizza story that can rival Lord of the Rings! Do you know that moment when you get excited as much as a child for Christmas? Well, I had exactly that kind of experience on Thursday. I came across a vegan bistro with 5 star ratings....

What We Can Learn From Floyd Maywearther vs Conor McGregor

Last weekend happened a long-awaited fight of the century between Conor McGregor and Floyd Mayweather. Many people watched that fight with favouring their champion. Although some people might argue, it was not clear before the fight who would have the upper hand....

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