Ice Cream Dessert Low Calorie & Nutrient Rich

Ice Cream Dessert Low Calorie & Nutrient Rich

Nice Cream - Low Calorie & Nutrient Rich 3 Before writing down this recipe, I had thought it was not even worth it due to its simplicity. But anytime I mentioned it to non-vegans, they reacted in a very positive way. Maybe because they expect that tasty meals...
The Mindful Athlete with OCR Champion Zuzana Kocumová

The Mindful Athlete with OCR Champion Zuzana Kocumová

The Mindful Athlete with OCR CHampion Zuzana Kocumová 3 Categories Dating Advice For Men For women Mindsets Nutrition OCR Podcast Recipes Relationships Uncategorised Instagram Subscribe to Podcaston Androidvia RSS Get The Edge With Tips on Mindsets, Nutrition,...
Golden Oatmeal

Golden Oatmeal

Golden Oatmeal 3 I already wrote an article with three different recipes for oats, but I felt like this one deserves it’s own space. That is because many people love golden milk, which is a drink made of turmeric (and milk). Just like its liquid...
Cheat Meals: Treat or Threat?

Cheat Meals: Treat or Threat?

Cheat Meals: Treat or Threat? 3 What are your favourite “cheat meals”? This is mainly for people who are active, workout, train, exercise hard, and then have a cheat meal because they “deserved” it. I will make it short, the cheat meal...
Decadent Chocolate Brownie

Decadent Chocolate Brownie

Decadent Chocolate Brownie 3 No oil, no dairy, no honey, just the rich taste of chocolate! I got this recipe from a woman at my client’s place a few months ago. However, the recipe included eggs, butter, honey and so I decided to make it vegan! I mean what...
Richard Diaz – How to Train for OCR

Richard Diaz – How to Train for OCR

Richard Diaz - How to Train for OCR 3 Listen on: Today’s podcast episode is one of those that I was looking forward to recording a long time. Richard Diaz is a legendary coach, who specializes on OCR. He is the go-to guy when it comes to improving your...
Vegan Bodybuilder Shaneve Swift

Vegan Bodybuilder Shaneve Swift

Vegan Bodybuilder Shaneve Swift 3 In this episode, Shaneve and me dive into the topic of veganism. Shaneve used to be a track&field athlete during her early years from middle school through college but then she decided to try bodybuilding. It was at the time...
Michal Kopčan – Sports Mental Coach

Michal Kopčan – Sports Mental Coach

PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....