Dominate the Day and Obstacle Races with Yancy Culp

Dominate the Day and Obstacle Races with Yancy Culp

Dominate the Day and Obstacle Races with Yancy Culp StitcheriTunes 3 Yancy Culp Spartan SGX Coach / Certified Personal & Group Trainer for 20 years / Power Systems Master Coach/ HumanN Active Lifestyle Coach / Alpha Warrior Military Coach As the owner of...
Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Pracitces of Being Fit 3 Last year I attended a seminar with Doc. RNDr. Viktor Bielik, PhD. about nutrition. This year, I attended another presentation with Mr. Bielik, this time focused on regeneration and fitness. Least to say, I thoroughly...
AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES Are you sabotaging your performance? 3 Are you a plant-based / vegan athlete who wants to improve performance? While plant based diet has many benefits, it has a lot of pitfalls as well, especially for those of...

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