Nutrition & Fitness Guides

Selection of guides that will improve your nutrition and fitness as you progress through your fitness journey.

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free vegan recipe pack lite

Vegan recipe pack containing 12 of my most favorite recipes, all of which are tasty, balanced and energizing.

Get the free recipe pack now

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vegan recipe pack - FULL

Vegan recipe pack containing 40 of my most favorite recipes, all of which are tasty, balanced and energizing.

The recipe pack also includes two weeks of meals in a meal plan together with shopping list.

Get it now for $20

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Bodyweight Management Course

30-day course that will teach you how to track your energy intake by tracking calories, macros and portion sizes, and how to use it to reach your body goals.

Get started today

Lean, powerful, healthy with nutrition approach that works for you

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