Nutrition & Fitness Guides
Free Vegan Recipe Pack
Vegan recipe pack containing 12 of my most favorite recipes, all of which are tasty, balanced and energizing.
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Vegan Recipe eBook
Vegan recipe book containing 40 of my most favorite recipes, all of which are tasty, balanced and energizing.
The recipe pack also includes two weeks of meals in a meal plan together with shopping list.
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High Protein Vegan Meal Plan
Sample of two day meal plan with detailed recipes and nutrition breakdown.
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Bodyweight Management Course
30-day course that will teach you how to track your energy intake by tracking calories, macros and portion sizes, and how to use it to reach your body goals.
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Performance Nutrition Guide for Athletes
Nutrition guide for athletes that makes eating the right food, the right amount, at the right time simple.
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