People come to me with a variety of goals expecting me to prescribe a diet to them. I don’t. I teach them how to eat appropriately.
Daniel is Precision Nutrition level 1 certified nutrition coach based in Slovakia.
First, he got interested in nutrition during university studies when he realized that his eating habits and activities caused him to lack energy, gain fat, and hinder his health.
To reclaim his vitality, Daniel started searching for advice on how to improve his eating habits and become more active, which he immediately put into practice.
Changing his eating in combination with increased activity lead to desired fat-loss, improved fitness level, improved energy throughout the day and improved confidence.
Na osobnom stretnutí sme prebrali moje stravovacie návyky, pretože som nevedela pribrať a nemala som dosť energie na šport. Daniel mi poradil ako zlepšiť stravovanie - veľkosť porcií, rozloženie bielkovín, tukov, sacharidov, doplnky výživy a výsledky som na sebe videla už po pár dňoch! Daniel je v tejto oblasti naozaj odborník, ďakujem!