Health, Energy, Performance
Eat the right amount of the right food, at the right time to achieve your optimal physical, and mental performance.
Real People’s Experience
From fitness enthusiasts to fitness professionals.
Airek
Airek, father, OCR athlete and fitness instructor
“After his coaching I lost almost the 10 pounds. I’m at 177.5. Body fat percent is 14.4 and my visceral fat area is 45. I have more energy and feel better. He focused a lot on realizing the other benefits of eating a more healthy lifestyle. Like my mood, emotions and energy. Had he not, I may have not realized the significance of the change. “
Michaela
Michaela, 43 y.o., CrossFitter
” I eat regularly, I added vegetables and stopped counting calories and I exercise. I don’t stress about food composition. My upper abs are starting to reveal.”
Broňa
“Daniel advised me how to improve my diet – portion sizes, protein, fat, carbohydrate intakes nutritional supplements, and I saw the results in just a few days!“
He works with athletes and people who want to improve their fitness and health through nutrition education, consulting and coaching.
Areas of expertise:
- Endurance sports and OCR
- Plant-based nutrition
- Behavioral change & nutrition
