Potato puree as energy gel for endurance athletes

Potato puree as energy gel for endurance athletes

Potato Puree as a home-made energy gel 3 Potatoes: the future of energy gels? If you use energy gels during a race, you may be aware of some of their disadvantages: Gels are expensive if you use them in your workouts daily. Not everyone fits well on the stomach,...
Relative Energy Deficicency in male athletes

Relative Energy Deficicency in male athletes

Relative Energy Deficiency in male athletes with Matt Bach 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Matt Bach Triathlete Helping people reach their goals and eat happily-ever-after is my life, and that means going against an entire...

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