High-Protein Chocolate Cream

High-Protein Chocolate Cream

Chocolate Cream High in Protein & Delicious This high-protein chocolate cream is ideal to use in baking or it can be eaten by itself. Servings 18 Ready In: 5 minutes Good For: Dessert, Post Workout, Baking Cream Nutrition information for whole recipe 338kcal | 32g...
2019 in review

2019 in review

Year 2019 in review 3 This is the first time I am officially reviewing a year on my website. First and foremost I would like to thank everybody who stops by to read articles here, listen to podcast, and for your trust in my skills and knowledge. Year 2019 was for...
Chocolate Rolls

Chocolate Rolls

Chocolate Rolls Simplified & satisfying Holidays are typically accompanied by feasts and different cookies. Why instead of skipping the sweets we improved them instead? Servings 18 Ready In: 3h (30min. work) Good For: Dessert, Post Workout Batter Nutrition information...
Tips to Avoid Holiday Weight Gain

Tips to Avoid Holiday Weight Gain

Tips to Avoid Holiday Weight Gain 3 We all know that holiday season is typically defined by feasts, family dinners and treats you would not eat otherwise. As statistics show, this tradition has lead us to gain weight, which is seldom if ever lost during the rest...

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