Understanding Your Energy

Understanding Your Energy

Understanding Your Energy What is personal energy? Why to pay attention to it and how to change it. 3 It seems there are two groups of people. One that intuitively understands the word “energy” and vibe with the word, and the other group that...
Step Back to Boost Your Performance

Step Back to Boost Your Performance

Step Back to Boost Your Performance Take time to relax, rebound, recover and continue stronger than before. 3 My Recent Reflection As I have been reflecting on my life, priorities, my mindset and habits over the period of the last week I came to the realization,...
How to Find Life Balance for High Achievers

How to Find Life Balance for High Achievers

Finding Life Balance for High Achievers 3 Life balance has became a buzz word over the past several years. It seems like everybody is using it, striving for it, but what is life balance and is it any good or just another buzz-word? I will give you my perspective...