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Dr. Nathan Bryan on Nitrate Oxide for Health and Athletic Performance
Dr. Bryan is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and...
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Simple, Playful, Actionable Tips and tricks for weight-loss and fitness by a vegan powerhouse
Rebecca is an energetic athlete and a coach with passion to help people, movement and all things related to it! Rebecca was a vegetarian but later, as she researched study after study about nutrition and the state of dairy industry, she decided to go vegan. That point...
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Dominate the Day and Obstacle Races with Yancy Culp
As the owner of YancyCamp.com, Yancy coaches hundreds of Professional and Open category OCR athletes all across the globe. For the past 15 years, Yancy and his wife Amy have been working together to provide nutrition and fitness coaching through personal training,...
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Eating Disorders with Ailey Jolie
Podcast Links I once lived with an eating disorder. My experiences in the entertainment industry offered a cultural environment where my disordered behaviours were not only accepted but encouraged. Despite being immersed and successful in this culture, performing with...
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Sports Nutrition, Eating Disorders, Supplements
Podcast Links Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a registered dietitian (RD) who specializes in nutrition for performance, health, and the nutritional management of...
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Habits to Get and Stay Lean with Georgie Fear
Podcast Links Georgie Fear RD, CSSD is a registered dietitian and a certified sports dietitian who has been in the field of nutrition for over 15 years! She is passionate about nutrition and in her own words: "Helping people reach their goals and eat...
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Metabolic Efficiency Training Vegan Edition with Heidi Strickler
Podcast Links Heidi graduated with a triple degree in Dietetics, Nutrition in Sports & Exercise, and Exercise Science, from Seattle Pacific University in Seattle, Washington. She completed her Dietetic Internship in Illinois, and moved back to Seattle in early...
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Bob Seebohar on Metabolic Efficiency Training & Nutrition Periodization
Listen on: Bob has a bachelor's degree in Exercise and Sports Science, a master's degree in Health and Exercise Science and a second master's degree in Food Science and Human Nutrition. He is a registered dietitian, exercise physiologist, NSCA Certified Strength and...
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Matt Fitzgerald on Endurance Nutrition, Training and Mindsets
Listen on: In this episode I had a great priviledge and honour to discuss nutrition and training with a legendary author, coach, nutritionist, Matt Fitzgerald! To connect with Matt, you can reach him via: WebsiteFacebook Below, you can find the topics and questions we...
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Airek Dilley – From Addiction To The Peak Fitness
Listen on: If I was to choose one quote from this episode, it would be "When we reflect into our past, we can see almost a systemic design of our life. But if you go through life without ever reflecting you might miss it." These are the words of Airek that stuck with...
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Eating for Health, Longevity, and Fitness with Charles Ruffieux
Listen on: Hey guys, welcome and I hope you will enjoy this episode because Charles and I had an amazing conversation about the food we eat. The great thing about food is, that we all can understand it differently, use it, abuse it, it can help us bond with friends...
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Richard Diaz – How to Train for OCR
Listen on: Today's podcast episode is one of those that I was looking forward to recording a long time. Richard Diaz is a legendary coach, who specializes on OCR. He is the go-to guy when it comes to improving your running mechanics, making changes to your running...
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