Podcast
For non-athletes and athletes who put health first.Explore the world of nutrition with expert guests and Daniel Weiss, a PN1 certified nutrition coach. Together we will help you to improve your body and your mind, feel energetic and perform. Listen with your favourite podcasting platform
Spartan Race Krynica Ultra Winner Sebastian Håkansson
Sebastian is a passionate OCR athlete from Norway, who got into Spartan Race during his work in Spain. Ever since, he has been competing and crushing it! IG: @sebconrad Some of the topics we discussed involved: about Sebastian's background in sports; preparation for...
Understanding Energy Systems and Chrononutrition with Danny Lennon
Danny is the founder of Sigma Nutrition and the main man behind content creation on the site. Known for hosting the top-ranked podcast Sigma Nutrition Radio, Danny is also a respected educator in the field. He has spoken at conferences and events all over Europe...
Revisiting nutrition guidelines for athletes with nancy Clark
Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a registered dietitian (RD) who specializes in nutrition for performance, health, and the nutritional management of eating...
20 Years Vegan, BJJ Athlete Matt Steadman Shares His Experience
Matt besides being an amazing person, parent of two, Brazilian Jiu Jitsu practitioner, coach, Matt has been vegan for over 20 years and he is still kicking strong! IG: @mattsteadmandcMatt shares his 20 years experience on vegan diet, from his decision to go vegan as a...
Plant Protein Debate with Anastasia Zinchenko, PhD.
Anastasia is international level powerlifter, bodybuilder and badass scientist with a PhD in biochemistry from the University of Cambridge, researcher in the field of sports nutrition and exercise science, passionate coach and creator of the Science Bakes Protein...
Vegan Nutrition with Chris Masterjohn, PhD.
Here’s Chris' academic background: I earned my PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. From September 2012 to August 2014, I served as a postdoctoral research associate in the Comparative Biosciences department of the...
Dr. Nathan Bryan on Nitrate Oxide for Health and Athletic Performance
Dr. Bryan is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and...
Simple, Playful, Actionable Tips and tricks for weight-loss and fitness by a vegan powerhouse
Rebecca is an energetic athlete and a coach with passion to help people, movement and all things related to it! Rebecca was a vegetarian but later, as she researched study after study about nutrition and the state of dairy industry, she decided to go vegan. That point...
Dominate the Day and Obstacle Races with Yancy Culp
As the owner of YancyCamp.com, Yancy coaches hundreds of Professional and Open category OCR athletes all across the globe. For the past 15 years, Yancy and his wife Amy have been working together to provide nutrition and fitness coaching through personal training,...
Eating Disorders with Ailey Jolie
Podcast Links I once lived with an eating disorder. My experiences in the entertainment industry offered a cultural environment where my disordered behaviours were not only accepted but encouraged. Despite being immersed and successful in this culture, performing with...
Sports Nutrition, Eating Disorders, Supplements
Podcast Links Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a registered dietitian (RD) who specializes in nutrition for performance, health, and the nutritional management of...
Habits to Get and Stay Lean with Georgie Fear
Podcast Links Georgie Fear RD, CSSD is a registered dietitian and a certified sports dietitian who has been in the field of nutrition for over 15 years! She is passionate about nutrition and in her own words: "Helping people reach their goals and eat...