Insta-pot Lentil Chilli

Insta-pot Lentil Chilli

Insta-pot Lentil Chilli 3 Nutritious, oil free, filling, simple, delicious. I love lentils! They provide you with a high dose of protein, taste amazing, have a lot of fiber. I simply love to soak the lentils overnight, put all ingredients into the pot in the...
Oatmeal Brownie

Oatmeal Brownie

Oatmeal Brownie - Simple, Filling, SOS Free 3 Nutritious, oil free, filling, simple, delicious. This porridge brownie has come to life as a variation of my typical morning porridge, except this time I decided to bake it as well. The result? Everybody who has...
Autumn Hokkaido and Oats

Autumn Hokkaido and Oats

Warm Autumn Hokkaido with Oats   3 Autumn is here and with it all the amazing seasonal foods. What I love about oats is their versatility. In summer I prepare overnight refrigerated oats, but in autumn, there is nothing better than  a morning walk or run in...
Vegan Debate Take-aways: Kresser, Kahn

Vegan Debate Take-aways: Kresser, Kahn

Vegan Debate Take-aways: Kresser, Kahn 3 There was great debate on Joe Rogan’s show on the topic of vegan diet. Before you stop reading this post thinking it does not apply to you because you are not a vegan, it does 😉 So read along. CONSIDER: Joe Rogan is...

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