Oatmeal Brownie

Oatmeal Brownie

Oatmeal Brownie - Simple, Filling, SOS Free 3 This porridge brownie has come to life as a variation of my typical morning porridge, except this time I decided to bake it as well. The result? Everybody who has tried it so far liked it, even people who are used to...
Autumn Hokkaido and Oats

Autumn Hokkaido and Oats

Warm Autumn Hokkaido with Oats   3 Autumn is here and with it all the amazing seasonal foods. What I love about oats is their versatility. In summer I prepare overnight refrigerated oats, but in autumn, there is nothing better than  a morning walk or run in a...
Vegan Debate Take-aways: Kresser, Kahn

Vegan Debate Take-aways: Kresser, Kahn

Vegan Debate Take-aways: Kresser, Kahn 3 There was great debate on Joe Rogan’s show on the topic of vegan diet. Before you stop reading this post thinking it does not apply to you because you are not a vegan, it does 😉 So read along. CONSIDER: Joe Rogan is...
Sójové mlieka – porovnanie

Sójové mlieka – porovnanie

Sójové mlieka - porovnanie 3 Rastlinné mlieka sú v móde! Už aj ľudia, ktorí sa nestravujú vegánsky alebo nemajú problémy so živočíšnym mliekom si sem-tam kúpia domov alebo objednajú rastlinné mlieko ku káve. Každopádne, tento článok som sa rozhodol napísať na...
How I Eat and Exercise During a Busy Day

How I Eat and Exercise During a Busy Day

How I Eat and Exercise During a Busy Day A sample day of eating and exercising 3 We all have days when we are super busy and can’t fit in workouts or our eating habits take a hit. This is no problem if it happens occasionally but what if it happens most of...
Otazky a Odpovede

Otazky a Odpovede

Časté Otázky a Odpovede 3 Toto sú otázky, ktoré sa ma ľudia často pýtajú. Nie sú všetky a postupne budem dopĺňať ako otázky, tak aj odpovede. Preto odporúčam využiť formulár v spodej časti stránky aby ste ostali v obraze 🙂 Mliečne výrobky áno či nie? Ja osobne...
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