Raw Chocolate and Black Currant Cake

Raw Chocolate and Black Currant Cake

Raw Chocolate and Black Currant Cake Raw, refreshing, nutrient dense 3 This week, my mother had a birthday and so I decided to step up my game and try to do something new – a raw cake. I never made any because it was simply too much hustle, but from time to...
AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES Are you sabotaging your performance? 3 Are you a plant-based / vegan athlete who wants to improve performance? While plant based diet has many benefits, it has a lot of pitfalls as well, especially for those of...