Raňajková kaša či dezert

Raňajková kaša či dezert

Raňajková kaša na dva spôsoby tofu-čoko / avokádo-černice 3 Ovsená kaša na dva spôsoby Základ500 g Ovsené krúpy90 g g Stredný banán15 g Kokos sušený strúhaný2 čjl Škorica mletáTofu-čoko krém100 g Čokoláda Lindt Excellence 85%180 g Tofu naturálne Lunter...
Coffee in health and sports

Coffee in health and sports

Coffee in Health & Sport Here are a few suggestions how to make coffee work for you, not against you. 3 Are you a coffee drinker? Do you work-out? Do you have health and performance goals? Then here are tips for you how to make coffee work for you, not against...
Insta-pot Lentil Chilli

Insta-pot Lentil Chilli

Insta-pot Lentil Chilli 3 Nutritious, oil free, filling, simple, delicious. I love lentils! They provide you with a high dose of protein, taste amazing, have a lot of fiber. I simply love to soak the lentils overnight, put all ingredients into the pot in the...

Lean, powerful, healthy with nutrition approach that works for you

You have Successfully Subscribed!