Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Pracitces of Being Fit 3 Last year I attended a seminar with Doc. RNDr. Viktor Bielik, PhD. about nutrition. This year, I attended another presentation with Mr. Bielik, this time focused on regeneration and fitness. Least to say, I thoroughly...
Richard Diaz – How to Train for OCR

Richard Diaz – How to Train for OCR

Richard Diaz - How to Train for OCR 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Today’s podcast episode is one of those that I was looking forward to recording a long time. Richard Diaz is a legendary coach, who specializes on OCR. He...
Michal Kopčan – Sports Mental Coach

Michal Kopčan – Sports Mental Coach

PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....