by Daniel | Apr 16, 2023 | Uncategorised
Juicy and tasty carrot muffins that even a complete beginner can handle. A tasty companion for everyday snacking, after training, but also for traveling. Dip it into a protein shake, and enjoy it with coffee or on its...
by Daniel | Oct 30, 2022 | Recipes
Postworkout meal example – let’s make nutrition simple again! When I was putting together this meal I was not thinking about what foods to choose to hit certain macros. I mostly eat whole foods, and because of the years of experience I just keep three...
by Daniel | Sep 18, 2022 | Recipes
by Daniel | Jun 26, 2022 | Recipes
Heat can drain your energy quickly, so it’s good to train early in the morning. Don’t forget to drink before your morning workout! And if you drink liquids, it can easily be this drink, which will provide you with a sufficient supply of fluids, energy, and...
by Daniel | May 21, 2022 | Recipes
I made this quick & simple recipe for my mom for breakfast she could take to work and I also made a few for her coworkers. They loved...