Nettle Oatmeal (Vegan)

Nettle Oatmeal (Vegan)

by | Apr 23, 2022 | Recipes

This nettle porridge is a seasonal recipe that you can make from April through to September when the nettle grows. This recipe is rich in iron and...
Summer Oat Baskets

Summer Oat Baskets

by | Jul 4, 2021 | Recipes

When I have a presentation in person, I like to bring something small. Oat baskets are a great choice because they are simple to make, tasty, and they store well even when you travel. And so far, everybody loved...

Fiber-Rich Oatmeal

by | Jun 6, 2021 | Recipes

If you struggle with eating enough veggies and getting enough fiber like most people, give this one a try. Not only will it satisfy your taste buds and keep you full for a long time, making you eat less overall, but it will also make your microbiome happy &...