Quick Vegan Protein Pasta

Quick Vegan Protein Pasta

15 minute pasta two ways Quick, simple, protein rich For those days when you are pressured for time, hungry, or simply don’t have food prepared when you come home, yet you want to make a good choice. Here are two quick versions you can prepare in no time! And not only...
Plant Protein Debate with Anastasia Zinchenko, PhD.

Plant Protein Debate with Anastasia Zinchenko, PhD.

Vegan Protein Debate with Anastasia Zinchenko, PhD. 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Anastasia Zinchenko, PhD. Anastasia is international level powerlifter, bodybuilder and badass scientist with a PhD in biochemistry from the...
Vegan Nutrition with Chris Masterjohn, PhD.

Vegan Nutrition with Chris Masterjohn, PhD.

Vegan Nutrition with Chris Masterjohn, PhD. 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Chris Masterjohn, PhD. Here’s Chris’ academic background: I earned my PhD in Nutritional Sciences from the University of Connecticut in the summer...
Insta-pot Lentil Chilli

Insta-pot Lentil Chilli

Insta-pot Lentil Chilli 3 Nutritious, oil free, filling, simple, delicious. I love lentils! They provide you with a high dose of protein, taste amazing, have a lot of fiber. I simply love to soak the lentils overnight, put all ingredients into the pot in the...