Quick Vegan Protein Pasta
15 minute pasta two ways Quick, simple, protein rich For those days when you are pressured for time, hungry, or simply don’t have food prepared when you come home, yet you want to make a good choice. Here are two quick versions you can prepare in no time! And not only...
20 Years Vegan, BJJ Athlete Matt Steadman Shares His Experience
20 years vegan with BJJ athlete Matt Steadman StitcheriTunes 3 Matt Steadman BJJ athlete, PN1 certified coach, Matt besides being an amazing person, parent of two, Brazilian Jiu Jitsu practitioner, coach, Matt has been vegan for over 20 years and he is still...
Plant Protein Debate with Anastasia Zinchenko, PhD.
Vegan Protein Debate with Anastasia Zinchenko, PhD. StitcheriTunes 3 Anastasia Zinchenko, PhD. Anastasia is international level powerlifter, bodybuilder and badass scientist with a PhD in biochemistry from the University of Cambridge, researcher in the field of...
Vegan Nutrition with Chris Masterjohn, PhD.
Vegan Nutrition with Chris Masterjohn, PhD. StitcheriTunes 3 Chris Masterjohn, PhD. Here’s Chris’ academic background: I earned my PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. From September 2012 to August 2014, I...
