by Daniel | Dec 4, 2022 | Nutrition, Podcast
Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor If you have been trying to improve your nutrition to lose fat, build muscle, supercharge your recovery, or maximize your athletic performance, nutrition is the key. And if you are like me, you like to...
by Daniel | Nov 6, 2022 | Nutrition, Podcast
Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Sahyuri Lalime powerlifter, coach “I never imagined I would ever be an athlete, but here I am, a Belgian national powerlifting champion, proof against the stereotypes rampant in the fitness world that...
by Daniel | Sep 11, 2022 | Recipes
A delicious high-protein chocolate cream that will please not only your senses but also your body. Even a complete beginner can do it within 10...
by Daniel | Mar 24, 2022 | Nutrition, Podcast
View this post on Instagram A post shared by Daniel Weiss | PN1, OTA (@performanceoptimized) Listen on iTunes | |Spotify | YouTube Alec Blenis coach Alec is a competitive athlete, strength & conditioning coach, and science nerd. With a decade of...
by Daniel | Apr 25, 2021 | Nutrition, Podcast
Optimising vegan nutrition for endurance On the Vegan Body Coach's podcast 3 If endurance training is your thing, or you dabble in a run every now and then, this episode with Daniel Weiss is for you. During the podcast, we covered the basics without diving too...
