by Daniel | May 23, 2021 | case study
Katarína 51 – How she lost 16kg. Temporarily. “About 5 years ago, my daughter signed me up in a gym for the ” Super Body “program. I thought this type of exercise was not for me. At first, I didn’t take it seriously at all. About halfway...
by Daniel | Mar 9, 2021 | case study, Podcast
Renáta, 42, mother of three lost weight by eating in moderation Case Study 3 You can also listen to this article below: “I can lose weight, but I can’t keep it off.” Renata, 42 y.o. mother of three, told me during our first call. “I lost...
by Daniel | Oct 9, 2020 | case study, Nutrition, Podcast
After battling with weight loss and sleep issues, Alex discovered how to eat and train for PRs and enjoy new-found energy with Alexandra Munns Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Alexandra Munns PT Alex, one of my former clients, shares with...
by Daniel | Jul 5, 2020 | Podcast SK, sk
Príbeh Klientky Ako Caroline, 38 ročná slobodná matka po rokoch neúspešných pokusov začala konečne chudnúť 3 Vypočujte si na iTunes | Google Podcast | Overcast |Spotify | Anchor Dnes vám chcem predstaviť Caroline, s ktorou som pracoval od apríla až kým nás v...
by Daniel | Apr 22, 2020 | case study, Mindsets, sk
From a drained runner into a happy & healthy athlete client spotlight 3 Nikola is a young hobby runner who contacted me after her friend recommended me. From the first moment I saw there would be a lot of work to be done, but Nikola was fast to implement changes...
