Nikola is a young hobby runner who contacted me after her friend recommended me. From the first moment I saw there would be a lot of work to be done, but Nikola was fast to implement changes and started getting results.
Age: 22 years
Employment: manual work
Hobbies: Running, biking
“Everyone has to go through something and try a lot of things to find out what is right for them 🙂 And certainly listen to your body and give it what it asks. “
To sum up, how has your diet and eating habits changed? Do you just eat “clean food” or enjoy a cake or a hamburger?