by Daniel | Jun 11, 2020 | Mindsets, Nutrition
Coffee-Free Experiment I stopped drinking coffee for a week. Here is what happened 3 Contents of this article: Introduction Why I started the coffee-free experiment How will I do it? Withdrawal symptoms My daily log with 8 and 14 days recap Signs you will benefit...
by Daniel | Mar 27, 2020 | Nutrition, Podcast
Nitric Oxide with Dr. Nathan Bryan virus Prevention, testing, production and supplementation 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Nathan S. Bryan, PhD. International leader in molecular medicine and nitric oxide biochemistry Dr. Bryan...
by Daniel | Dec 11, 2019 | Nutrition
Say Yes to Pizza: Here is How to Make it a Healthy Food ; [Vegan Sour-dough recipe video below] Do you like pizza? I know you do! And do you blame it for your unsuccessful weight-loss result? Don’t! It can be a part of a healthy diet and let’s answer how....
by Daniel | Nov 24, 2019 | Podcast
Female Fitness Competitors research with Juha Hulmi 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Juha Hulmi Associate professor, University of Jyväskylä, Finland Education 2004 MSc: Exercise physiology (University of Jyväskylä,...
by Daniel | Oct 2, 2019 | Podcast
Dr. David Brown - Developing High Performance Athletes 3 Listen on your favorite platform Dr. David Brown E3 Fitology owner, coach Dr. David Brown’s Fit 2.0. clinic is helping you take your Olympic Lifts to the next level. Youth Olympic medalist,...