
Dr. David Brown
E3 Fitology owner, coach
Dr. David Brown’s Fit 2.0. clinic is helping you take your Olympic Lifts to the next level. Youth Olympic medalist, Peyton Brown will be assisting with this hands-on clinic that will show correct use of various modalities to help improve your snatch, clean & jerk technique. His daughter Peyton Brown won Team USA’s first ever youth weight lifting medal, a bronze, at the 2018 game in Brazil. She’s the first American female to ever medal in Olympic lifting. She’s also the first woman of color to do so.
Instagram – @drexercise
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What makes a great coach and an athlete?
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How to lose fat AND build muscle at the same time.
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Training and nutrition for OCR athletes
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How to recover well
Time Stamps
Mentioned in this episode:
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Rebecca Clements @simply_whimsical make sure to check the episode with Rebecca here https://danweiss.eu/simply-whimsical/
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Charles Poliquin