by Daniel | Dec 18, 2023 | Recipes
Nutritious, oil-free, filling, simple, delicious. This is a typical cabbage soup we make here in Slovakia during the holiday season. Traditionally, it is made of cabbage, mushrooms, and potatoes. Then, depending on the local customs, sour cream, smoked meat, or...
by Daniel | Nov 28, 2022 | Recipes
If you like the zesty lemon flavour or if you favor sour taste, the lemon-ginger polenta is the meal for you! It is rich in iron, magnesium, potasium, vit B1, and B6, and provides 1.8g leucine (which is hard to get from plants and is essential for muscle growth and...
by Daniel | Sep 11, 2022 | Recipes
A delicious high-protein chocolate cream that will please not only your senses but also your body. Even a complete beginner can do it within 10...
by Daniel | Apr 23, 2022 | Recipes
This nettle porridge is a seasonal recipe that you can make from April through to September when the nettle grows. This recipe is rich in iron and...
by Daniel | Mar 6, 2022 | Recipes
When you are short on time, make this quick 5′ pudding to refuel your body after a hard workout.
