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Pineapple veggie smoothie
High in calcium, iron, potassium, magnesium, and fiber. Pair with a source of protein for a nutritious meal.
Green Pineapple Smoothie
Rich in vit. A and C, plant iron, and omega 3s. Pineapple also reduces...
Fit Yogurt Cup
This fit yougurt cup is suitable for hot summer days but you can make it anytime. The yougurt cup is suitable for breakfast, as a desser or after workout in place of a boring protein shake.