High in calcium, iron, potassium, magnesium, and fiber. Pair with a source of protein for a nutritious meal.
- Preparation: 10 min
- Cooking: 2 min
- Ready in: 12 min
- For: 1 serving
- Boil water and cook stinging nettle for about 2 minutes. Drain the water and run under cold water.
- Put all the ingredients into a high-speed blender and blend until smooth.