Creamy savory oatmeal

by | Jun 3, 2023 | Recipes

Oatmeal doesn’t have to be sweet. This creamy oatmeal is rich in protein, fiber, iron, omega 3, and magnesium. The taste is slightly bitter, but you can sweeten it to taste. The star of this recipe is the lupine bean. Lupine beans are the richest source of...

Mushroom Hummus

by | Oct 16, 2022 | Recipes

This hearty hummus is high in B vitamins, Selenium, Iron, Copper, Potassium, Magnesium, Manganese, Zinc. It also provides 2.24g of...
Potato Dumplings with ‘Vryndza’

Potato Dumplings with ‘Vryndza’

by | Jun 17, 2022 | Recipes

Slovak national meal veganised. Traditionally, the potato dumplings are served with fermented sheep cheese – bryndza -, caramelized onion and bacon. It makes this dish quite heavy on the stomach due to all the fat it contains. The vegan version uses tofu instead...