AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES Are you sabotaging your performance? 3 Are you a plant-based / vegan athlete who wants to improve performance? While plant based diet has many benefits, it has a lot of pitfalls as well, especially for those of...
So What Should I Eat?!

So What Should I Eat?!

So, What Should I Eat? Entry Guide to Nutrition Nutrition is a big topic nowadays. Big, unfortunately doesn’t make it comprehensive, quite the opposite. If you have been searching for the perfect diet for some time now, you might have ended where I was –...
Fasted Training – My Observation and Personal Experience

Fasted Training – My Observation and Personal Experience

Fasted Training My Observation and Personal Experience Categories Mindsets Nutrition OCR Off-topic Podcast Podcast SK Recipes Uncategorised Subscribe to Podcaston Androidvia RSS Although this page is focusing on mental side of the things, my biggest strength is to see...