by Daniel | Apr 23, 2022 | Recipes
This nettle porridge is a seasonal recipe that you can make from April through to September when the nettle grows. This recipe is rich in iron and...
by Daniel | Apr 17, 2022 | Recipes
Vegan, paleo, keto friendly. This silky smooth chocolate mousse can be served alone as a tasty dessert, or used in...
by Daniel | Apr 10, 2022 | case study, Nutrition
What I eat as a vegan hybrid athlete Published: 10.04.22 Disclaimer: I created this content for inspiration and it does not serve as a model for what you should eat. When creating your ideal meal plan, you should consider your goals, individual needs, preferences,...
by Daniel | Mar 24, 2022 | Nutrition, Podcast
View this post on Instagram A post shared by Daniel Weiss | PN1, OTA (@performanceoptimized) Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Alec Blenis coach Alec is a competitive athlete, strength &...
by Daniel | Mar 6, 2022 | Recipes
When you are short on time, make this quick 5′ pudding to refuel your body after a hard workout.
by Daniel | Mar 6, 2022 | Nutrition
Ep. 84: Pushing the edge of your potential with Shauna McVeigh Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Shauna McVeigh Shauna McVeigh, mindset and sales coach joined me today to help you find the edge of possibility for you.You can connect with...
