by Daniel | Mar 6, 2022 | Nutrition
Ep. 84: Pushing the edge of your potential with Shauna McVeigh Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Shauna McVeigh Shauna McVeigh, mindset and sales coach joined me today to help you find the edge of possibility for you.You can connect with...
by Daniel | Jan 27, 2022 | Nutrition, Podcast
Ep. 79: Eating for health, fitness, and performance goals and sustainability with Ryan D. Andrews Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Ryan D. Andrews Ryan D. Andrews is a sustainable food systems advocate, dietitian, yoga instructor, and...
by Daniel | Jan 27, 2022 | case study, Nutrition, Podcast
Tips to Gain Weight + Female Case Study 27th January 2022 Gaining weight can be as hard, especially in a world where people around you are struggling to keep the weight off. Here are tried and tested tips for you that will help you to gain weight alongside a case...
by Daniel | Jan 16, 2022 | Nutrition
Veganz pizza Tricolore Review Veganz Pizza Tricolore is basically a vegan version of pizza Margherita. It consists of a dough that boasts with 24-hour sfermentation, tomato sauce, and vegan cheese based on coconut oil. I was fascinated by the 24-hour fermentation and...
by Daniel | Dec 29, 2021 | Nutrition, Podcast
NBSV 113: Daniel Weiss on athletic performance, and how it relates to body composition and veganism The show is available on Apple Podcasts, Spotify, Google Podcasts, Stitcher, and all other major podcasting platforms. >> Body composition and athletic...
by Daniel | Dec 12, 2021 | Nutrition
Inadequate fueling. RED-S Athletes and active individuals wanting to maximize their performance and those pursuing aesthetic goals can restrict their energy intake too much. At first, they will lose weight, which leads to better performance but if practiced...
