by Daniel | Aug 17, 2019 | Nutrition, Recipes
Raňajková kaša na dva spôsoby tofu-čoko / avokádo-černice 3 Ovsená kaša na dva spôsoby Základ500 g Ovsené krúpy90 g g Stredný banán15 g Kokos sušený strúhaný2 čjl Škorica mletáTofu-čoko krém100 g Čokoláda Lindt Excellence 85%180 g Tofu naturálne Lunter...
by Daniel | Jul 28, 2019 | Nutrition
Coffee in Health & Sport Make coffee work for you, not against you. 3 Are you a coffee drinker? A proud coffee addict? Do you work-out? Do you have health and performance goals? Then here are tips for you how to make coffee work for you, not against you! Many...
by Daniel | Jun 16, 2019 | Mindsets
I tracked everything I did for three days. What I learned about eating and productivity is staggering! 3 Last year I listened to one episode of Rich Roll’s podcast and they mentioned one concept that touched me deeply. It was about how we can die at any...
by Daniel | May 29, 2019 | Podcast
20 years vegan with BJJ athlete Matt Steadman StitcheriTunes 3 Matt Steadman BJJ athlete, PN1 certified coach, Matt besides being an amazing person, parent of two, Brazilian Jiu Jitsu practitioner, coach, Matt has been vegan for over 20 years and he is still...
by Daniel | May 26, 2019 | Mindsets
What we can learn from stoics about dealing with criticism 3 Every now and then we come across a critic. Sometimes it is a family member, a friend, or simply a random stranger or a keyboard warrior on the Internet. It is funny that ever since I got the idea to...
