by Daniel | Nov 18, 2018 | Podcast
Sports Nutrition, Eating Disorders, Supplements with Nancy Clark MS, RD, CSSD 3 Podcast Links Nancy Clark MS, RD, CSSD Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a...
by Daniel | Oct 23, 2018 | Podcast
Metabolic Efficiency Training Vegan Edition with Heidi Strickler 3 Podcast Links Heidi Strickler Registered Dietitian/Nutritionist Heidi graduated with a triple degree in Dietetics, Nutrition in Sports & Exercise, and Exercise Science, from Seattle Pacific...
by Daniel | Oct 7, 2018 | Nutrition
Vegan Debate Take-aways: Kresser, Kahn 3 There was great debate on Joe Rogan’s show on the topic of vegan diet. Before you stop reading this post thinking it does not apply to you because you are not a vegan, it does ? So read along. CONSIDER: Joe Rogan is...
by Daniel | Jul 30, 2018 | Nutrition, Recipes
Homemade Energy Gel Go Intense! 3 Today I wanted to present to you the energy gel I have been using for a while, which means it is tested and works for shorter events below three hours, but you can use it also for a longer event. The reason why I make my own gels...
by Daniel | Apr 15, 2018 | Nutrition, Recipes
Decadent Chocolate Brownie 3 No oil, no dairy, no honey, just the rich taste of chocolate! I got this recipe from a woman at my client’s place a few months ago. However, the recipe included eggs, butter, honey and so I decided to make it vegan! I mean what...
