Race Report: Spartan Beast Honor Race Záhorie Before this race I had been training regularly for months, but more for health – light runs up to 60min + weight training. I wanted to test the concept I hold that if you train regularly, you can get in shape...
Spartan Race Krynica Ultra Winner Sebastian Conrad Håkansson Listen on your favourite podcasting platform 3 Sebastian Conrad Håkansson OCR Athlete Sebastian is a passionate OCR athlete from Norway, who got into Spartan Race during his work in Spain. Ever since,...
Dominate the Day and Obstacle Races with Yancy Culp StitcheriTunes 3 Yancy Culp Spartan SGX Coach / Certified Personal & Group Trainer for 20 years / Power Systems Master Coach/ HumanN Active Lifestyle Coach / Alpha Warrior Military Coach As the owner of...
Bob Seebohar on Metabolic Efficiency Training & Nutrition Periodization 3 Listen on: Bob has a bachelor’s degree in Exercise and Sports Science, a master’s degree in Health and Exercise Science and a second master’s degree in Food Science...