Michal Kopčan – Sports Mental Coach

Michal Kopčan – Sports Mental Coach

PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....
Faye Stenning on Overcoming Obstacles in Race and in Life

Faye Stenning on Overcoming Obstacles in Race and in Life

Faye Stenning on Grit, Life and Fulfillment 3 In this episode of Average to Exceptional I had an opportunity to speak with a Spartan Race Pro racer, Faye Stenning. Not only is this woman a Canadian superwoman when it comes to overcoming obstacles during a race,...
AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES Are you sabotaging your performance? 3 Are you a plant-based / vegan athlete who wants to improve performance? While plant based diet has many benefits, it has a lot of pitfalls as well, especially for those of...