PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....
Nicole Mericle on Mental Game of Racing, Balance in Life and Diet 3 Alternative source: This week’s podcast with Nicole miracle, ehm Mericle. Why miracle? Because many commented on her sudden appearance to Spartan Race accompanied by reaping the podium...
Faye Stenning on Grit, Life and Fulfillment 3 In this episode of Average to Exceptional I had an opportunity to speak with a Spartan Race Pro racer, Faye Stenning. Not only is this woman a Canadian superwoman when it comes to overcoming obstacles during a race,...
Boost Your Vegan Athletic Performance by Avoiding This Common Mistake 3 Are you a plant-based / vegan athlete who wants to improve performance? While plant based diet has many benefits, it has a lot of pitfalls as well, especially for those of us who are very...