by Daniel | Aug 13, 2023 | Recipes
If you don’t try it, you won’t believe this simple recipe resembles tuna fish. Caution! Don’t replace tuna fish in your diet with this recipe without compensating for protein, calories, or fats in your...
by Daniel | Jul 16, 2023 | Recipes
Thick, sour-sweet, crispy. This simple dessert cup takes just minutes to prepare and even your grandmother will love...
by Daniel | Jun 18, 2023 | Recipes
Savory, spicy oats featuring seasonal ingredients: zucchini and fresh green peas.
by Daniel | Jun 3, 2023 | Recipes
Oatmeal doesn’t have to be sweet. This creamy oatmeal is rich in protein, fiber, iron, omega 3, and magnesium. The taste is slightly bitter, but you can sweeten it to taste. The star of this recipe is the lupine bean. Lupine beans are the richest source of...
by Daniel | Apr 30, 2023 | Recipes
If you follow these steps, you will get delicious oil-free hummus in just 5 minutes. No long mixing, no oil needed, and no need to remove...