Summer Oat Baskets

Summer Oat Baskets

When I have a presentation in person, I like to bring something small. Oat baskets are a great choice because they are simple to make, tasty, and they store well even when you travel. And so far, everybody loved...
Refreshing Pea Hummus

Refreshing Pea Hummus

I love hummus because it is refreshing on hot days, easy to prepare and nutritious. Traditionally, quite a lot of tahini or oil is used in hummus, which is why I recommend preparing it purely from pulses. The oil and fat contained in tahini paste and oil help not only...

Fiber-Rich Oatmeal

If you struggle with eating enough veggies and getting enough fiber like most people, give this one a try. Not only will it satisfy your taste buds and keep you full for a long time, making you eat less overall, but it will also make your microbiome happy &...
Raspberry Protein Crepes

Raspberry Protein Crepes

Crepes are easy and quick to prepare, they can be prepared in advance and taken with you. They can be prepared sour or sweet. Suitable as a snack, main course, even as a post-workout snack. These crepes are on the sweet side and don’t use oil nor protein...
Cottage Cheese Crepes

Cottage Cheese Crepes

Crepes are easy and quick to prepare, they can be prepared in advance and taken with you. They can be prepared sour or sweet. Suitable as a snack, main course, even as a post-workout...

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