If you like the zesty lemon flavour or if you favor sour taste, the lemon-ginger polenta is the meal for you! It is rich in iron, magnesium, potasium, vit B1, and B6, and provides 1.8g leucine (which is hard to get from plants and is essential for muscle growth and...
If you struggle with eating enough veggies and getting enough fiber like most people, give this one a try. Not only will it satisfy your taste buds and keep you full for a long time, making you eat less overall, but it will also make your microbiome happy &...
