Lemon-Ginger Polenta

Lemon-Ginger Polenta

If you like the zesty lemon flavour or if you favor sour taste, the lemon-ginger polenta is the meal for you! It is rich in iron, magnesium, potasium, vit B1, and B6, and provides 1.8g leucine (which is hard to get from plants and is essential for muscle growth and...
Nettle Oatmeal (Vegan)

Nettle Oatmeal (Vegan)

This nettle porridge is a seasonal recipe that you can make from April through to September when the nettle grows. This recipe is rich in iron and...