Runner’s Rice & Beans Bowl

Runner’s Rice & Beans Bowl

by | Feb 3, 2024 | Recipes

Beans and rice is a proven combination that not only tastes good, but also combines plant proteins to make a “complete protein”. The complete protein, along with a generous dose of carbohydrates, is especially suitable after endurance training and when...
Asian oatmeal with crispy tofu

Asian oatmeal with crispy tofu

by | Jan 28, 2024 | Recipes

Fancy a savoury twist on your morning oatmeal? This savoury oatmeal recipe is inspired by Asian flavours, Pho! ️Deeply flavoured vegetable oatmeal is complemented by crispy tofu, and topped with a spicy peanut...

Fudgy Coconut Carrot Cake – vegan, no oil, high protein

by | Jan 21, 2023 | Recipes

A delicious and healthy fudgy carrot cake recipe that is perfect for a sweet treat or a hearty breakfast option. The grated apple and carrot add natural sweetness and a moist texture, and dried coconut adds a subtle buttery flavor. This recipe is also a healthy option...
Lemon-Ginger Polenta

Lemon-Ginger Polenta

by | Nov 28, 2022 | Recipes

If you like the zesty lemon flavour or if you favor sour taste, the lemon-ginger polenta is the meal for you! It is rich in iron, magnesium, potasium, vit B1, and B6, and provides 1.8g leucine (which is hard to get from plants and is essential for muscle growth and...