Dominate the Day and Obstacle Races with Yancy Culp

Dominate the Day and Obstacle Races with Yancy Culp

Dominate the Day and Obstacle Races with Yancy Culp StitcheriTunes 3 Yancy Culp Spartan SGX Coach / Certified Personal & Group Trainer for 20 years / Power Systems Master Coach/ HumanN Active Lifestyle Coach / Alpha Warrior Military Coach As the owner of...
What you should know before buying a meal plan

What you should know before buying a meal plan

Meal Plans What you should know before buying a meal plan 3 “I want a plan. I’m sick of trying to figure all this stuff out! Just tell me what to eat!” Can you relate? While meal plans are very popular (marketing tool), let me give you a different perspective....
Eating Disorders with former Miss Canada Ailey Jolie

Eating Disorders with former Miss Canada Ailey Jolie

Change your relationship with food and exercise with Ailey Jolie anorexia, orthorexia, excessive exercise, mindfulness 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Ailey Jolie coach I once lived with an eating disorder. My experiences in the...