by Daniel | Jul 21, 2020 | Nutrition
Potato Puree natural home-made energy gel 3 Potatoes: the future of energy gels? If you use energy gels during a race, you may be aware of some of their disadvantages: Gels are expensive if you use them in your workouts daily. Not everyone fits well on the...
by Daniel | Jul 15, 2020 | Podcast
Relative Energy Deficiency in male athletes with Matt Bach 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Matt Bach Triathlete Helping people reach their goals and eat happily-ever-after is my life, and that means going against an entire...
by Daniel | Jul 5, 2020 | Podcast SK, sk
Príbeh Klientky Ako Caroline, 38 ročná slobodná matka po rokoch neúspešných pokusov začala konečne chudnúť 3 Vypočujte si na iTunes | Google Podcast | Overcast |Spotify | Anchor Dnes vám chcem predstaviť Caroline, s ktorou som pracoval od apríla až kým nás v...
by Daniel | Jun 29, 2020 | Podcast, Training
Smart Exercise Your complete guide to exercise with K. Aleisha Fetters, MS, CSCS 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor K. Aleisha Fetters MS, CSCS My mission: to help women empower themselves through smart strength training. To me,...
by Daniel | Jun 25, 2020 | Nutrition
Plant-Based Q&A Answered by Precision Nutrition Experts 3 A few days ago, there was a live webinar in our Precision Nutrition private group, where Ryan Andrews and Brian St. Pierre answered questions from coaches about plant-based diets. I took notes and here are...
