Plant & Vegan Resources
Resources to succeed on your green journey
Articles
Don’t leave things for a chance with nutrition-packed articles.
Plant-Based Questions Answered by Nutrition Pros
The Performance Killer of Vegan Athletes
Vegan Debate: Dr. Khesser and Dr. Khan
Recipes
Eat well on a plant-based diet.
Sample High Protein Vegan Meal Plan
https://youtu.be/dG1eP-uwdeI
Podcast episodes
Get inspired and soak up years of tried & tested knowledge in a matter of minutes.
Fueling Vegan Hybrid Athlete with Murph World Record Holder Alec Blenis
VEGAN PROTEIN DEBATE WITH ANASTASIA ZINCHENKO, PHD.
Optimizing vegan nutrition for endurance
Body composition in athletes and vegan diet
Vegan nutrition with Chris Masterjohn PhD.
20 years vegan – Matt Steadman
Vegan lifter, coach, and a CrossFitter Rebecca Clements
Metabolic efficiency training on a vegan diet
Quick Tips:
3 tips to hit your protein goals
Study: Is plant-based ultra-processed meat as healthy as grass-fed beef?