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Strava vytrvalostného športovca – Dávid Žigo

Strava vytrvalostného športovca Dávid Žigo 3   Vypočujte si na iTunes | Google Podcast | Overcast |Spotify | Anchor Pokiaľ sa chcete v strave inšpirovať úspešnými športovcami, skvelý duatlonista Dávid Žigo sa s vami podelí o jeho stravovacích návykoch.  ...
Michal Kopčan – Sports Mental Coach

Michal Kopčan – Sports Mental Coach

PhDr. Michal Kopčan - Sports Mental Coach 3 In today’s episode I have a great time speaking with PhDr. Michal Kopčan, an IMGCA (International Mental Game Coaching Association) certified coach who works with high-level athletes in and outside of Slovakia....
Step Back to Boost Your Performance

Step Back to Boost Your Performance

Step Back to Boost Your Performance Take time to relax, rebound, recover and continue stronger than before. 3 My Recent Reflection As I have been reflecting on my life, priorities, my mindset and habits over the period of the last week I came to the realization,...