Strava vytrvalostného športovca Dávid Žigo 3 Vypočujte si na iTunes | Google Podcast | Overcast |Spotify | Anchor Pokiaľ sa chcete v strave inšpirovať úspešnými športovcami, skvelý duatlonista Dávid Žigo sa s vami podelí o jeho stravovacích návykoch. ...
Ako pribrať a a ako podporiť stravou váš tréning Rady a tipy pre hardgainerov a Športovcov 3 Vypočujte si podcast na svojej obľúbenej platforme Nedarí sa vám pribrať? Neviete čo jesť pred tréningom aby vám nebolo zle, no zároveň nechcete riskovať nekvalitný...
Boost Your Vegan Athletic Performance by Avoiding This Common Mistake 3 Are you a plant-based / vegan athlete who wants to improve performance? While plant based diet has many benefits, it has a lot of pitfalls as well, especially for those of us who are very...
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