by Daniel | Jul 8, 2023 | Podcast
Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Eric Lederhaus Physiotherapeut ARC Running is an innovative running company helping runners to prevent and overcome their injuries without ever stepping foot in the clinic. Our goal is to provide high...
by Daniel | Dec 29, 2020 | Nutrition
Base building phase nutrition mistakes 3 Winter season has traditionally been an off-season for runners accompanied by logging miles, i.e. base building. But as your runs get longer and weekly mileage increases, you should also be paying attention to your...
by Daniel | Mar 23, 2019 | Nutrition, Podcast
Nitric Oxide for Health and Athletic Performance with Nathan S. Bryan, PhD. 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Nathan S. Bryan, PhD. International leader in molecular medicine and nitric oxide biochemistry. Dr. Bryan is an...
by Daniel | Feb 19, 2019 | OCR, Podcast
Dominate the Day and Obstacle Races with Yancy Culp StitcheriTunes 3 Yancy Culp Spartan SGX Coach / Certified Personal & Group Trainer for 20 years / Power Systems Master Coach/ HumanN Active Lifestyle Coach / Alpha Warrior Military Coach As the owner of...
by Daniel | Nov 18, 2018 | Podcast
Sports Nutrition, Eating Disorders, Supplements with Nancy Clark MS, RD, CSSD 3 Podcast Links Nancy Clark MS, RD, CSSD Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a...
