Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Practices to Getting Fit

Fit Athlete: Best Pracitces of Being Fit 3 Last year I attended a seminar with Doc. RNDr. Viktor Bielik, PhD. about nutrition. This year, I attended another presentation with Mr. Bielik, this time focused on regeneration and fitness. Least to say, I thoroughly...
Michelle Barton

Michelle Barton

Michelle Barton - Ultra-running Your Life 3 iTunes In this episode of the podcast I am with Michelle Barton, who is a successful ultra-runner. Michelle will share with you her mindset. How she thinks about challenges in life, how it relates to running, and her...
Majo Srnik

Majo Srnik

Majo Srník Ultrarunner 3 Majo Srník ultra runner Majo Srník is my countryman who moved to Canada years ago where he now lives with his wife, dogs, and runs …a lot. Facebook What if you decide one day to pack your stuff and move to a different country? This...
AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES

AVOID THE #1 PERFORMANCE KILLER OF (VEGAN) ATHLETES Are you sabotaging your performance? 3 Are you a plant-based / vegan athlete who wants to improve performance? While plant based diet has many benefits, it has a lot of pitfalls as well, especially for those of...

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