Autumn Hokkaido and Oats

Autumn Hokkaido and Oats

Warm Autumn Hokkaido with Oats   3 Autumn is here and with it all the amazing seasonal foods. What I love about oats is their versatility. In summer I prepare overnight refrigerated oats, but in autumn, there is nothing better than  a morning walk or run in...
Golden Oatmeal

Golden Oatmeal

Golden Oatmeal 3 I already wrote an article with three different recipes for oats, but I felt like this one deserves it’s own space. That is because many people love golden milk, which is a drink made of turmeric (and milk). Just like its liquid...
Oatmeal for Health & Performance

Oatmeal for Health & Performance

Oatmeal for Health & Performance Tips and Recipes 3 Yesterday I talked with a fellow runner about our favourite breakfast – oatmeal. When it comes to oatmeal, there seem to be two different kinds of people. Those who love it and those who hate it. I...

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