by Daniel | Oct 21, 2018 | Recipes
Warm Autumn Hokkaido with Oats 3 Autumn is here and with it all the amazing seasonal foods. What I love about oats is their versatility. In summer I prepare overnight refrigerated oats, but in autumn, there is nothing better than a morning walk or run in...
by Daniel | Apr 20, 2018 | Nutrition, Recipes
Golden Oatmeal 3 I already wrote an article with three different recipes for oats, but I felt like this one deserves it’s own space. That is because many people love golden milk, which is a drink made of turmeric (and milk). Just like its liquid...
by Daniel | Mar 5, 2018 | Nutrition, Recipes
Oatmeal for Health & Performance Tips and Recipes 3 Yesterday I talked with a fellow runner about our favourite breakfast – oatmeal. When it comes to oatmeal, there seem to be two different kinds of people. Those who love it and those who hate it. I...
