How to build solid discipline Imagine a child sitting in front of a single, tempting marshmallow. The year is 1970, and this is the famous Stanford marshmallow experiment, a study that has shaped much of what we understand about self-control and delayed gratification....
Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Sahyuri Lalime powerlifter, coach “I never imagined I would ever be an athlete, but here I am, a Belgian national powerlifting champion, proof against the stereotypes rampant in the fitness world that...
Fit moms guide to nutrition and training https://anchor.fm/daniel-weiss/episodes/Ep-89-Fit-moms-guide-to-nutrition-and-exercise-e1ieucm As a mom, you are in a unique position. You spend a lot of time and energy taking care of children, but what if you want to get fit,...
Ep. 84: Pushing the edge of your potential with Shauna McVeigh Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Shauna McVeigh Shauna McVeigh, mindset and sales coach joined me today to help you find the edge of possibility for you.You can connect with...
Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Mike Howard With over 20 years of in-the-trenches experience as a personal trainer, online coach, youth fitness specialist, author and presenter, Mike has orchestrated meaningful, individualized solutions...
