by Daniel | Feb 19, 2023 | Nutrition
What if I cut my energy intake by 50%? Weight loss resistance This conversation started on Facebook. Peter, a runner, asked what would happen if he cut his energy intake in half! During the conversation, you will find out that even when losing weight it is not always...
by Daniel | Oct 23, 2018 | Podcast
Metabolic Efficiency Training Vegan Edition with Heidi Strickler 3 Podcast Links Heidi Strickler Registered Dietitian/Nutritionist Heidi graduated with a triple degree in Dietetics, Nutrition in Sports & Exercise, and Exercise Science, from Seattle Pacific...
by Daniel | Oct 8, 2018 | Podcast
Bob Seebohar on Metabolic Efficiency Training & Nutrition Periodization 3 Listen on: Bob has a bachelor’s degree in Exercise and Sports Science, a master’s degree in Health and Exercise Science and a second master’s degree in Food Science...