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Ep. 79: Eating for health, fitness, and performance goals and sustainability with Ryan D. Andrews

Ep. 79: Eating for health, fitness, and performance goals and sustainability with Ryan D. Andrews

by Daniel | Jan 27, 2022 | Nutrition, Podcast

Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Ryan D. Andrews Ryan D. Andrews is a sustainable food systems advocate, dietitian, yoga instructor, and strength and conditioning specialist. Some facts about Ryan: He was a nationally competitive...
So you want to be a runner? Optimising vegan nutrition for endurance with Daniel Weiss

So you want to be a runner? Optimising vegan nutrition for endurance with Daniel Weiss

by Daniel | Apr 25, 2021 | Nutrition, Podcast

Optimising vegan nutrition for endurance On the Vegan Body Coach's podcast 3 If endurance training is your thing, or you dabble in a run every now and then, this episode with Daniel Weiss is for you. During the podcast, we covered the basics without diving too...
Diet Lies and Weight Loss Truths with Melody Schoenfeld

Diet Lies and Weight Loss Truths with Melody Schoenfeld

by Daniel | Jan 23, 2021 | Mindsets, Nutrition

Diet Lies and Weight Loss Truths with Melody Schoenfeld ; Weight loss fads are here to stay whether we like it or not and if you want to be able to discern between a diet fad and a sensible weight loss approach, you might feel lost.   Many trendy diets have a piece of...
After battling with weight loss and sleep issues, Alex discovered how to eat and train for PRs and enjoy new-found energy

After battling with weight loss and sleep issues, Alex discovered how to eat and train for PRs and enjoy new-found energy

by Daniel | Oct 9, 2020 | case study, Nutrition, Podcast

After battling with weight loss and sleep issues, Alex discovered how to eat and train for PRs and enjoy new-found energy with Alexandra Munns Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Alexandra Munns PT Alex, one of my former clients, shares with...
Female Athlete – Menstrual Cycle, Nutrition and training

Female Athlete – Menstrual Cycle, Nutrition and training

by Daniel | Oct 3, 2020 | Nutrition, Podcast

Female Athlete - Menstrual Cycle, Nutrition and training with Tina Šparovec, PHD(C) Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Tina Goršek Šparovec PhD(c) Nutritionist, mentor and a guide for female athletes Tina is a PhD candidate at the Medical...
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