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Ep. 95 What the World’s Top Athlete Eats: Nutrition Lessons from Hunter McIntyre

Ep. 95 What the World’s Top Athlete Eats: Nutrition Lessons from Hunter McIntyre

by Daniel | Dec 4, 2022 | Nutrition, Podcast

Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor If you have been trying to improve your nutrition to lose fat, build muscle, supercharge your recovery, or maximize your athletic performance, nutrition is the key. And if you are like me, you like to...

Vegan Powerlifters Training and Nutrition | Sahyuri Lalime

by Daniel | Nov 6, 2022 | Nutrition, Podcast

Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Sahyuri Lalime powerlifter, coach “I never imagined I would ever be an athlete, but here I am, a Belgian national powerlifting champion, proof against the stereotypes rampant in the fitness world that...
Ep. 79: Eating for health, fitness, and performance goals and sustainability with Ryan D. Andrews

Ep. 79: Eating for health, fitness, and performance goals and sustainability with Ryan D. Andrews

by Daniel | Jan 27, 2022 | Nutrition, Podcast

Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Ryan D. Andrews Ryan D. Andrews is a sustainable food systems advocate, dietitian, yoga instructor, and strength and conditioning specialist. Some facts about Ryan: He was a nationally competitive...
So you want to be a runner? Optimising vegan nutrition for endurance with Daniel Weiss

So you want to be a runner? Optimising vegan nutrition for endurance with Daniel Weiss

by Daniel | Apr 25, 2021 | Nutrition, Podcast

Optimising vegan nutrition for endurance On the Vegan Body Coach's podcast 3 If endurance training is your thing, or you dabble in a run every now and then, this episode with Daniel Weiss is for you. During the podcast, we covered the basics without diving too...
Diet Lies and Weight Loss Truths with Melody Schoenfeld

Diet Lies and Weight Loss Truths with Melody Schoenfeld

by Daniel | Jan 23, 2021 | Mindsets, Nutrition

Diet Lies and Weight Loss Truths with Melody Schoenfeld ; Weight loss fads are here to stay whether we like it or not and if you want to be able to discern between a diet fad and a sensible weight loss approach, you might feel lost.   Many trendy diets have a piece of...
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