by Daniel | Jan 2, 2020 | Recipes
Chocolate Cream High in Protein & Delicious This high-protein chocolate cream is ideal to use in baking or it can be eaten by itself. Servings 18 Ready In: 5 minutes Good For: Dessert, Post Workout, Baking Cream Nutrition information for whole recipe 338kcal | 32g...
by Daniel | Nov 24, 2019 | Podcast
Female Fitness Competitors research with Juha Hulmi 3 Listen on your favorite platform Juha Hulmi Associate professor, University of Jyväskylä, Finland Education 2004 MSc: Exercise physiology (University of Jyväskylä, Finland)2009 PhD: Exercise physiology...
by Daniel | Nov 18, 2018 | Podcast
Sports Nutrition, Eating Disorders, Supplements with Nancy Clark MS, RD, CSSD 3 Podcast Links Nancy Clark MS, RD, CSSD Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a...
by Daniel | Aug 7, 2018 | Recipes
Fitness Low Calorie Brownie v 1.0 3 My grandma had a birthday yesterday and I was looking for a good cake to make for her. I know she likes the traditional home-made cakes and those that you can buy in a store. But since I look at the food also from a...
by Daniel | Jul 1, 2018 | Nutrition, OCR
Fit Athlete: Best Pracitces of Being Fit 3 Last year I attended a seminar with Doc. RNDr. Viktor Bielik, PhD. about nutrition. This year, I attended another presentation with Mr. Bielik, this time focused on regeneration and fitness. Least to say, I thoroughly...
