High-Protein Chocolate Cream

High-Protein Chocolate Cream

Chocolate Cream High in Protein & Delicious This high-protein chocolate cream is ideal to use in baking or it can be eaten by itself. Servings 18 Ready In: 5 minutes Good For: Dessert, Post Workout, Baking Cream Nutrition information for whole recipe 338kcal | 32g...
Female Fitness Competitors Research with Juha Hulmi

Female Fitness Competitors Research with Juha Hulmi

Female Fitness Competitors research with Juha Hulmi 3 Listen on iTunes | Google Podcast | Overcast |Spotify | Anchor Juha Hulmi Associate professor, University of Jyväskylä, Finland Education 2004     MSc: Exercise physiology (University of Jyväskylä,...
Sports Nutrition, Eating Disorders, Supplements

Sports Nutrition, Eating Disorders, Supplements

Sports Nutrition, Eating Disorders, Supplements with Nancy Clark MS, RD, CSSD 3 Podcast Links Nancy Clark MS, RD, CSSD Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a...
Fitness Low Calorie Brownie v 1.0

Fitness Low Calorie Brownie v 1.0

Fitness Low Calorie Brownie v 1.0 3 My grandma had a birthday yesterday and I was looking for a good cake to make for her. I know she likes the traditional home-made cakes and those that you can buy in a store.   But since I look at the food also from a...