by Daniel | Jun 3, 2023 | Recipes
Oatmeal doesn’t have to be sweet. This creamy oatmeal is rich in protein, fiber, iron, omega 3, and magnesium. The taste is slightly bitter, but you can sweeten it to taste. The star of this recipe is the lupine bean. Lupine beans are the richest source of...
by Daniel | Jun 17, 2022 | Recipes
Slovak national meal veganised. Traditionally, the potato dumplings are served with fermented sheep cheese – bryndza -, caramelized onion and bacon. It makes this dish quite heavy on the stomach due to all the fat it contains. The vegan version uses tofu instead...
by Daniel | May 21, 2022 | Recipes
I made this quick & simple recipe for my mom for breakfast she could take to work and I also made a few for her coworkers. They loved...
by Daniel | May 17, 2022 | Recipes
High in calcium, iron, potassium, magnesium, and fiber. Pair with a source of protein for a nutritious meal.
by Daniel | May 2, 2022 | Recipes
Rich in vit. A and C, plant iron, and omega 3s. Pineapple also reduces appetite.