by Daniel | Dec 18, 2023 | Recipes
Nutritious, oil-free, filling, simple, delicious. This is a typical cabbage soup we make here in Slovakia during the holiday season. Traditionally, it is made of cabbage, mushrooms, and potatoes. Then, depending on the local customs, sour cream, smoked meat, or...
by Daniel | Oct 30, 2022 | Recipes
Postworkout meal example – let’s make nutrition simple again! When I was putting together this meal I was not thinking about what foods to choose to hit certain macros. I mostly eat whole foods, and because of the years of experience I just keep three...
by Daniel | Oct 16, 2022 | Recipes
This hearty hummus is high in B vitamins, Selenium, Iron, Copper, Potassium, Magnesium, Manganese, Zinc. It also provides 2.24g of...
