Sports Nutrition, Eating Disorders, Supplements

Sports Nutrition, Eating Disorders, Supplements

Sports Nutrition, Eating Disorders, Supplements with Nancy Clark MS, RD, CSSD 3 Podcast Links Nancy Clark MS, RD, CSSD Nancy Clark, MS, RD, CSSD is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. She is a...
Homemade Energy Gel – Go Intense!

Homemade Energy Gel – Go Intense!

Homemade Energy Gel Go Intense! 3 Today I wanted to present to you the energy gel I have been using for a while, which means it is tested and works for shorter events below three hours, but you can use it also for a longer event. The reason why I make my own gels...
Raw Chocolate and Black Currant Cake

Raw Chocolate and Black Currant Cake

Raw Chocolate and Black Currant Cake Raw, refreshing, nutrient dense 3 This week, my mother had a birthday and so I decided to step up my game and try to do something new – a raw cake. I never made any because it was simply too much hustle, but from time to...

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