by Daniel | Feb 26, 2018 | Mindsets, Nutrition
Developing Performance-Oriented Lifestyle 3 This website is about performance-oriented lifestyle. However, different people have a different definition of what actually performance is. This is why I decided to write a post about what performance means to me and...
by Daniel | Jan 23, 2018 | Mindsets
Why your friends and family don't listen to your advice. Even if you are an expert. 3 Have you ever been in a situation, when your friend or family member complained to you and when you gave them an expert advice on the topic, it just didn’t get through to...
by Daniel | Jan 15, 2018 | Podcast
Michelle Barton - Ultra-running Your Life 3 iTunes In this episode of the podcast I am with Michelle Barton, who is a successful ultra-runner. Michelle will share with you her mindset. How she thinks about challenges in life, how it relates to running, and her...
by Daniel | Dec 10, 2017 | Mindsets
Step Back to Boost Your Performance Take time to relax, rebound, recover and continue stronger than before. 3 My Recent Reflection As I have been reflecting on my life, priorities, my mindset and habits over the period of the last week I came to the realization,...
by Daniel | Nov 13, 2017 | Podcast
Elisa Oras on Healing Eating Disorders and Intuitive Eating 3 If you are an athlete, a woman or a man working in an industry where appearance matters… well that means you are living in the western human society, you should listen to this podcast. You see it...
